Positive Neuroscience.pdf

Positive Neuroscience

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ISBN 9780199977925
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FICHIER Positive Neuroscience.pdf
DATE 06/03/2020

There are three main psychological explanations for why self-affirmation is beneficial: First, it’s simply enjoyable to dwell on what we value; second, when we’re feeling threatened by a particular criticism or failure, the technique reminds us of those things we value about ourselves more broadly, that are separate from the threatened aspect; third, by broadening the basis of our self The Neuroscience of Positive Thinking - Geniecast